An African-American Guide to Ethical Non-Monogamy Workbook

Product Description

An African-American Guide To Ethical Non-Monogamy WorkbookExercises & Tools for Navigating Non-Monogamy Through Radical Honesty, Emotional Awareness, and Authentic CommunicationBy Taylor K. SparksPaperback; 180 pagesThis transformative workbook is the long-awaited companion to An African-American Guide to Ethical Non-Monogamy-the first book of its kind centering the experiences, challenges, and cultural realities of Black individuals exploring open relationships.Created by erotic educator and ENM coach Taylor K. Sparks, this interactive guide is for anyone curious about or actively transitioning into ethical non-monogamy. Whether you're single, partnered, in a throuple or a quad, this workbook offers guided exercises, self-reflection prompts, and real-world tools to help you navigate the journey with clarity, confidence, and care.While this workbook centers the lived experiences of African-Americans-including the historical, relational, and cultural influences that shape how we love-its tools and guidance are designed to support anyone ready to build healthier, more intentional relationships through ethical non-monogamy.More than just a journal, this is your step-by-step roadmap to exploring your evolving relationship style while honoring your values, emotional needs, and cultural heritage.Inside you'll find:Prompts to explore your core values and relationship beliefsTools for emotional regulation, managing jealousy, and embracing your desiresStep-by-step guidance for setting boundaries and making collaborative agreementsExercises to improve communication, deepen connection, and resolve conflictCultural reflections that examine how African-American history, family dynamics, and sexual stereotypes impact our relationship choicesA final chapter to map your ENM vision and reflect on how far you've comeEach chapter includes exercises for both individuals and those in partnered or polyamorous relationships-making this workbook a powerful companion no matter where you are in your journey.Topics include:What ethical non-monogamy looks like (and what it isn't)How to talk to your partner(s) about ENMNavigating emotional challenges like jealousy, insecurity, and fearCultural conditioning around sexuality, secrecy, and survivalThe role of behavioral epigenetics and inherited beliefsBoundaries, agreements, and repairCommunication skills and emotional safetySexual health and ENM self-careIntegrating your ENM identity into your everyday lifeThis workbook was created with a specific focus on the African-American community-but the tools and insights are valuable for anyone seeking a grounded, inclusive approach to exploring open love styles.Perfect for:Individuals seeking clarity about their ENM desiresCouples transitioning from monogamyThrouples and polycules needing tools for structure and communicationAnyone who wants to explore non-monogamy through a culturally informed, emotionally intelligent lensWhether you're just beginning your journey or deep in the process of redefining what love looks like for you, this workbook will help you build the skills, mindset, and confidence needed to thrive in ethical non-monogamy-on your terms.